Magnesium Oxide

Magnesium Oxide

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Magnesium oxide in easy daily capsules. A well-known form of magnesium taken to support muscle function and relaxation, everyday digestion, your bones and joints, and to ease head tension.

About this product

Classic Lugol’s, made simple
A traditional Lugol’s solution of iodine and potassium iodide, in an easy-to-dose dropper. You can take it in water or apply it to the skin.

Thyroid and immune support
Iodine is reached for to support healthy thyroid function and a steady immune system.

Brain, heart and reproduction
Also taken to support brain and cognitive function, cardiovascular health, and reproductive and developmental health.

Skin, hair and energy
Used to help support skin, hair and nail health, along with general wellness and steady energy levels.

Ingredients

How to use

Daily. Adults: 2 drops per day, taken in water or applied to the skin with castor oil. Children: 1 drop per day, applied to the skin with castor oil.

May assist in

  • Thyroid health and function
  • Immune system support
  • Brain and cognitive function
  • Reproductive and developmental health
  • Cardiovascular health
  • Skin, hair, and nail health
  • General wellness and energy levels

This is a natural health product and is not intended to diagnose, treat, cure or prevent any disease. It is not a substitute for a balanced diet or for advice from a qualified healthcare professional. If you are pregnant, nursing, on medication or have a medical condition, please speak to your doctor before use.

Common questions

What is Lugol's Iodine?

It is a classic iodine solution made from iodine (5g) and potassium iodide (10g). It comes as drops you can take in water or apply to the skin.

How do I take it?

Adults take 2 drops a day, in a little water or rubbed onto the skin with castor oil. Children take 1 drop a day on the skin with castor oil.

Can I apply it to my skin instead of swallowing it?

Yes. The label allows for applying it to the skin with castor oil, which is a common way to use iodine.

Can I take it with my medication?

Please check with your healthcare practitioner first, especially if you have a thyroid condition or take thyroid medication.

How soon will I notice anything?

Iodine works gradually as part of a daily routine. Give it a few consistent weeks.