May assist in
- Increasing Libido (Men & Women)
- Increasing Fertility in Men
- Relieving Menopause Symptoms
- Improving Your Mood
- Sports Performance & Energy
- Improving Learning & Memory
- Reducing Prostate Size
For the flat, low-energy stretches
Sometimes the drive and the get-up-and-go just fade, and everything feels a bit flat. Maca is a root people have reached for over centuries when they feel like that, taken to help lift mood and bring back some of the everyday energy that stress and a busy life wear down.
One root, taken to help support several things
Honest about how it works
Here is the straight version. Maca works with your body gradually, over weeks, not in a day. It is a helper, not a switch, and it works best alongside the basics, decent rest, good food and movement, that give your energy and mood something to build on. A herbalist would tell you the same. Give it a fair few consistent weeks before you judge it.
Two capsules a day
Simple to keep up. One in the morning, one in the evening, with water.

Not sure if maca is the right fit for you, or how it sits with what you already take? You do not have to guess. Anita, the natural-health practitioner behind Guiding Truth in Nelspruit, knows the whole range and is glad to help you choose. Send her a message and a real person, not a call centre, will help you find the product that fits. She does not diagnose or prescribe, so for anything medical she will always point you to your doctor first.
Lepidium Meyenii (500mg)** (maca root). Size: 60 Capsules.
Take 2 capsules daily: 1 in the morning and 1 in the evening, with water.
Keep out of reach of children. Do not use during pregnancy or breastfeeding. Do not take with anti-coagulants. Sugar and gluten free.
This is an unregistered complementary medicine that has not been evaluated by SAHPRA for its quality, safety or intended use. It is not intended to replace any prescribed medication. Consult your healthcare practitioner before use.
Maca (Lepidium meyenii) is a root from the Andes, taken for centuries for energy and libido. Ours is maca root (500mg) in easy daily capsules.
Take two capsules a day, one in the morning and one in the evening, with water.
Both. It is taken by men and women for libido, energy and mood, with some benefits specific to each.
If you are on hormone or other prescription medication, check with your healthcare practitioner first.
Maca builds up gradually. Many people give it a few consistent weeks of daily use.