May assist in
- Protecting Liver Cells
- Antioxidant
- Anti-Inflammatory
- Liver & Gallbladder Disorders
- Inflammatory Liver Disease
- Cirrhosis of the Liver
- Chronic Hepatitis
About this Milk Thistle
Made for steady support, not a quick flush
If you have looked into liver herbs at all, milk thistle is the name that keeps coming up. This is that herb, on its own, in a plain daily capsule, taken as everyday support rather than a dramatic cleanse. One in the morning, one at night.
A short, honest list of what it is for
- The classic liver herb — milk thistle (Silybum marianum, 500mg), the one people reach for most, in easy daily capsules.
- Everyday antioxidant support — used for its antioxidant action, helping the body deal with everyday wear and tear.
- General wellness routine — taken as part of a daily routine alongside the way you already eat and live.
Judge it over weeks, and be honest about the limits
Here is the honest part the hype skips. Milk thistle works gradually, so give it a few consistent weeks of daily use, not an overnight change. Some people take it for months and judge it by how they feel and by their bloodwork, not by a quick sensation. If you have a diagnosed liver condition or take prescription medication, speak to your practitioner before you start.
Not sure where to start?
Not sure if this is the right blend for you, or how it fits with what you already take? You do not have to guess. Anita, the natural-health practitioner behind Guiding Truth in Nelspruit, knows the whole range and is glad to help you choose. Send her a message and a real person, not a call centre, will help you find the product that fits. She does not diagnose or prescribe, so for anything medical she will always point you to your doctor first.
Milk Thistle Details
Ingredients
Silybum Marianum (500mg)** (milk thistle). Size: 60 Capsules.
How to use
Take 2 capsules daily: 1 in the morning and 1 in the evening, with water.
Caution & Disclaimer
Keep out of reach of children. Do not use during pregnancy or breastfeeding. Do not take with anti-coagulants. Sugar and gluten free.
This is an unregistered complementary medicine that has not been evaluated by SAHPRA for its quality, safety or intended use. It is not intended to replace any prescribed medication. Consult your healthcare practitioner before use.
Common questions
What is milk thistle?
Milk thistle (Silybum marianum) is a herb long used for liver support. Ours is milk thistle (500mg) in easy daily capsules.
How do I take it?
Take two capsules a day, one in the morning and one in the evening, with water.
Why is it taken for the liver?
It has a long history of traditional use around liver support, which is what it is best known for.
Can I take it with my medication?
If you have a liver condition or take prescription medication, check with your healthcare practitioner first.
How soon will I notice anything?
Herbal blends build up gradually. Give it a few consistent weeks of daily use.
