May assist in
- Improving antioxidants
- Anti-inflammatory
- Allergies & diabetes
- Improving teeth & bad breath
- Lowering cognitive decline
- Improving brain function
About this Cinnamon
Not the cupboard kind
Most cinnamon sold is Cassia, cheap and harsh. Ceylon is the softer, “true” cinnamon, and it is the one Anita chose for this. If you have only ever known cinnamon as a baking spice, this is the herb behind the reputation, in a measured daily dose you do not have to think about.
What people reach for it for
- Everyday antioxidant support — Ceylon cinnamon is rich in antioxidants and has a natural anti-inflammatory action, a simple daily way to support your overall health.
- Blood sugar and allergies — traditionally taken to help with diabetes and to support the body through allergies.
- Brain and mind — reached for to support brain function and to help lower cognitive decline as the years go on.
- The small extras — also taken to help with teeth and bad breath, part of the wider list people look to cinnamon for.
One capsule, and that is it
No measuring spoons, no gritty powder in your coffee. One capsule a day, morning or evening, with water. Herbal supplements build up gradually, so this is a steady daily habit rather than something you feel on day one.
Not sure where to start?
Not sure if cinnamon is the right one for you, or how it fits with what you already take? You do not have to guess. Anita, the natural-health practitioner behind Guiding Truth in Nelspruit, knows the whole range and is glad to help you choose. Send her a message and a real person, not a call centre, will help you find the product that fits. She does not diagnose or prescribe, so for anything medical she will always point you to your doctor first.
Cinnamon Details
Ingredients
Ceylon Cinnamon (500mg). Size: 30 Capsules.
How to use
Take 1 capsule daily, morning or evening, with water.
Caution & Disclaimer
Keep out of reach of children. Do not use during pregnancy or breastfeeding. Do not take with anti-coagulants. Sugar and gluten free.
This is an unregistered complementary medicine that has not been evaluated by SAHPRA for its quality, safety or intended use. It is not intended to replace any prescribed medication. Consult your healthcare practitioner before use.
Common questions
What is in Cinnamon?
It is pure Ceylon cinnamon, 500mg per serving, in easy daily capsules.
How do I take it?
Take one capsule a day, in the morning or the evening, with water.
Why Ceylon and not the usual kind?
Most cinnamon sold is Cassia. Ceylon is often called “true” cinnamon and is the gentler of the common types, which is why it is the one used here.
Can I take it with my medication?
Check with your healthcare practitioner first, especially if you take blood sugar or anti-coagulant medication.
How soon will I notice anything?
Herbal supplements build up gradually. Give it a few consistent weeks of daily use rather than expecting something immediate.
