May assist in
- Liver
- Fertility
- Reducing acne
- Improving wound healing
- Improving vision & eye health
- Muscle growth & repair
- Absorption & digestion prevention
The mineral behind the scenes
A steady habit, not a rescue
Zinc works best as a daily habit rather than something you reach for only when you already feel run down. Skin and healing support builds gradually, so give it a few consistent weeks before you judge it. Take it with water, morning and evening, and if you take other mineral supplements or prescription medicine, check with your practitioner first.

Not sure if zinc is what you need, or how it fits with your other supplements? You do not have to guess. Anita, the natural-health practitioner behind Guiding Truth in Nelspruit, knows the whole range and is glad to help you choose. Send her a message and a real person, not a call centre, will help you find the product that fits. She does not diagnose or prescribe, so for anything medical she will always point you to your doctor first.
Zinc (500mg).
Take 2 capsules daily: 1 in the morning and 1 in the evening, with water.
Keep out of reach of children. Do not use during pregnancy or breastfeeding. Do not take with anti-coagulants. Sugar and gluten free.
This is an unregistered complementary medicine that has not been evaluated by SAHPRA for its quality, safety or intended use. It is not intended to replace any prescribed medication. Consult your healthcare practitioner before use.
Zinc (500mg per serving) in easy daily capsules. Zinc is an essential mineral the body needs in small daily amounts. The full detail is under Supplement Information.
Take two capsules a day, one in the morning and one in the evening, with water.
Daily. Zinc works best as a steady habit rather than only when you feel run down.
Check with your healthcare practitioner first, especially if you take other mineral supplements or prescription medication.
Skin and healing support builds gradually. Give it a few consistent weeks before judging it.