Calm a busy mind
Ashwagandha is a classic adaptogen, taken to help the body handle the stress and anxiety of a busy life and to feel calmer through the day.
Steady cortisol and mood
Traditionally used to help lower cortisol, your body’s main stress hormone, and to support a more settled mood.
Memory, sleep and energy
Taken to support memory, better rest and steadier energy, so your days and nights feel more even.
Take it your way
Two capsules a day, one morning and one evening, or as needed when stress builds. An easy habit to fit around your life.
Ingredients
Withania Somnifera Mix (Ashwagandha) (500mg). Size: 60 Capsules.
How to use
Take 2 capsules daily: 1 in the morning and 1 in the evening, or as needed for stress, with water.
May assist in
This is a natural health product and is not intended to diagnose, treat, cure or prevent any disease. It is not a substitute for a balanced diet or for advice from a qualified healthcare professional. If you are pregnant, nursing, on medication or have a medical condition, please speak to your doctor before use.
An ashwagandha (Withania somnifera) blend, 500mg per serving, in easy capsules. The full detail is under Supplement Information.
Take two capsules a day, one in the morning and one in the evening. You can also take it as needed when stress builds.
Many people like one in the morning for steady calm and one in the evening to wind down. Splitting the dose keeps things even through the day.
Check with your healthcare practitioner first, especially if you take medication for mood, blood sugar or blood pressure. Do not take it with anti-coagulants.
Adaptogens build up gradually. Many people notice a calmer, more even feeling within two to four weeks of daily use.
