May assist in
- Lessening menstruation period
- Improving mood
- Premenstrual syndrome (PMS)
- Relieving pain
- Relieving discomfort
About this Period Support (Menstruation)
Made for that time of the month
The cramping low in your belly, the mood that turns on you, the couple of days that eat into everything else. This blend of herbs is made for exactly that, taken as one to two capsules as you need them. Start it two to three days before your period so it has time to work as your period begins.
What it’s traditionally taken for
- Easing pain and cramps — traditionally taken to help relieve period pain and the cramping and discomfort that come with it.
- Steadier mood — taken to help lift mood and settle the PMS that builds in the run-up.
- A more manageable period — also taken to help make the whole thing interfere with your life a little less.
Honest about what to expect
Herbs land differently in different bodies. Some women feel a clear difference around their cramps and mood, others feel less, and it can take a cycle or two of consistent use to know how it works for you. This is a gentle monthly support to lean on, not a painkiller and not a prescription. If your cramps are severe, getting worse, or new to you, please see your doctor rather than relying on this.
A monthly rhythm, not a one-off
This works best taken consistently each month, started a few days before your period rather than only once the cramps have already set in.
Not sure where to start?
Not sure if this is the right one for you, or how it fits with what you already take? You do not have to guess. Anita, the natural-health practitioner behind Guiding Truth in Nelspruit, knows the whole range and is glad to help you choose. Send her a message and a real person, not a call centre, will help you find the product that fits. She does not diagnose or prescribe, so for anything medical she will always point you to your doctor first.
Period Support (Menstruation) Details
Ingredients
Herb Mix (500mg). Size: 30 Capsules.
How to use
Take 1 to 2 capsules as needed, with water. Start 2 to 3 days before your period and continue during your period.
Caution & Disclaimer
Keep out of reach of children. Do not use during pregnancy or breastfeeding. Do not take with anti-coagulants. Sugar and gluten free.
This is an unregistered complementary medicine that has not been evaluated by SAHPRA for its quality, safety or intended use. It is not intended to replace any prescribed medication. Consult your healthcare practitioner before use.
Common questions
What is in Period Support?
It is a herb mix, 500mg per serving, in easy capsules made to take around your cycle.
How do I take it?
Take one to two capsules as needed. Start two to three days before your period and keep taking it through your period.
When should I start taking it?
A few days before your period is due, so it has time to work as your period begins.
Will it work for me?
Honest answer: it varies. Some women feel a clear difference around their cramps and mood, others less, and it can take a cycle or two to know. If your cramps are severe, worsening, or new, please see your doctor rather than relying on this.
Can I take it with my medication?
Check with your healthcare practitioner first, especially if you take anti-coagulant medication or anything hormonal.
