May assist in
- Improving physical stamina
- Giving energy
- Anti-aging
- Rich in Amino Acids
- Lowering Insulin
- Improving Fatburn
About this Ginseng
For the mid-afternoon crash
You know the feeling, the tank empties out by early afternoon and you are pushing through the rest of the day on fumes. Ginseng is a classic root for exactly this, taken to help support physical stamina and steadier energy so you have a little more left for the whole day.
One root, taken to help support several things
- Stamina and steadier energy — ginseng, taken to help you push through a busy day with more in the tank.
- Everyday vitality — rich in amino acids and traditionally used to support the kind of steady vitality that keeps you feeling like yourself.
- A daily metabolic helper — taken to help support your metabolism as part of a routine, alongside good food and movement.
Honest about the lift
Here is the straight version. Ginseng can feel quite lively, so earlier in the day suits most people better than the evening. It is a helper that builds over weeks, not a jolt, and it works best alongside the basics, real rest, food and movement, that give your energy something to stand on. Give it a fair few consistent weeks before you judge it.
Easy daily drops
Simple to keep up. Three times a day in a little water, with the earlier doses working best for steady energy.
Not sure where to start?
Not sure if ginseng is the right fit for you, or how it sits with what you already take? You do not have to guess. Anita, the natural-health practitioner behind Guiding Truth in Nelspruit, knows the whole range and is glad to help you choose. Send her a message and a real person, not a call centre, will help you find the product that fits. She does not diagnose or prescribe, so for anything medical she will always point you to your doctor first.
Ginseng Details
Ingredients
Ginseng. Size: 50ml.
How to use
3 times daily. Adults: 10 drops. Children (age 1 to 10): 1 drop for every year of age (e.g. a 3 year old takes 3 drops, a 7 year old takes 7 drops).
Caution & Disclaimer
Keep out of reach of children. Do not use during pregnancy or breastfeeding. Do not take with anti-coagulants. Sugar and gluten free.
This is an unregistered complementary medicine that has not been evaluated by SAHPRA for its quality, safety or intended use. It is not intended to replace any prescribed medication. Consult your healthcare practitioner before use.
Common questions
What is in Ginseng?
It is a ginseng tincture with an alcohol preservative at 20% or less. The full detail is under Supplement Information.
How do I take it?
Adults take 10 drops three times a day. For children aged 1 to 10, give 1 drop for each year of age. You can take the drops in a little water.
When is the best time to take it?
Many people like it earlier in the day for steady energy, since ginseng can feel quite lively. Splitting the dose across the day keeps things even.
Can I take it with my medication?
Please check with your healthcare practitioner first, especially if you manage blood sugar or take anti-coagulants.
How soon will I notice anything?
Ginseng tends to build up over a few weeks, so give it consistent daily use rather than expecting an instant lift.
