Muscle function and relaxation
Magnesium is one of the minerals your muscles rely on. This gentle bisglycinate form is taken to support normal muscle function and help them relax.
Calmer nerves and better sleep
Taken to support a balanced nervous system and better sleep patterns, so your evenings wind down more easily.
Energy and everyday function
Magnesium plays a part in how your body makes energy. Taken daily to support that steady, day-to-day energy production.
Bone and joint support
Also taken to support your bones and joints over time.
Ingredients
Magnesium Bisglycinate. Size: 60 Capsules.
How to use
Take 2 capsules daily: 1 in the morning and 1 in the evening, with water.
May assist in
This is a natural health product and is not intended to diagnose, treat, cure or prevent any disease. It is not a substitute for a balanced diet or for advice from a qualified healthcare professional. If you are pregnant, nursing, on medication or have a medical condition, please speak to your doctor before use.
It is magnesium bound to the amino acid glycine, a gentle and well-absorbed form that is easy on the stomach.
Two capsules a day, one in the morning and one in the evening, with water.
Many people like the evening capsule to help them wind down, and the morning one for steady energy through the day.
If you are on prescription medication, especially anti-coagulants, check with your healthcare practitioner first.
Minerals build up gradually. Give it a few weeks of daily use as part of your routine.
