Magnesium Oxide

Magnesium Oxide

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Magnesium oxide in easy daily capsules. A well-known form of magnesium taken to support muscle function and relaxation, everyday digestion, your bones and joints, and to ease head tension.

About this product

Real B-vitamins from food
This is a whole-food blend, not a synthetic one. The B-vitamins and amino acids come from nutritional non-fortified yeast, the way your body likes to get them.

Energy and digestion
B-vitamins are the everyday workhorses behind steady energy and healthy digestion. A daily dose helps keep both ticking over.

Hair, skin and nails
Taken to support stronger hair, clearer skin and healthier nails, the visible signs that things are working well on the inside.

Immunity and brain support
Traditionally used to support your immune system and brain function, so you feel sharper and more resilient through a busy week.

Ingredients

7 B-Vitamins, 18 Amino Acids, Nutritional non-fortified yeast. Size: 120 Capsules.

How to use

Take 4 capsules daily: 2 in the morning and 2 in the evening, with water.

May assist in

  • Improving immunity
  • Healthier digestion
  • Enhanced hair and skin health
  • Enhanced nail health
  • Antiviral properties
  • Antibacterial properties
  • Healthier pregnancy
  • Supporting brain function

This is a natural health product and is not intended to diagnose, treat, cure or prevent any disease. It is not a substitute for a balanced diet or for advice from a qualified healthcare professional. If you are pregnant, nursing, on medication or have a medical condition, please speak to your doctor before use.

Common questions

What is in B-Complex?

It is a whole-food blend of 7 B-vitamins and 18 amino acids, made from nutritional non-fortified yeast. The full detail is under Supplement Information.

How do I take it?

Take four capsules a day, two in the morning and two in the evening, with water.

Is this different from a normal B-vitamin?

Yes. These B-vitamins come from food (nutritional yeast) rather than being made synthetically, which many people find gentler on the stomach.

Can I take it with my medication?

If you are on prescription medication, check with your healthcare practitioner first. The caution note also says not to take it with anti-coagulants.

How soon will I feel it?

Some people notice steadier energy within a week or two. As with most supplements, daily use over a few weeks gives the clearest sense of it.