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beetroot

Beetroot

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Beetroot juice is good for you and almost nobody drinks it twice. This is the same root concentrated into 2 capsules a day, taken to support healthy circulation, steady natural energy and the stamina to finish what you started.

About this Beetroot

Good for you, and you still will not drink it

Everyone knows beetroot earns its reputation. The problem is the juice: the taste, the mess, and the bottle that goes off in the fridge before you finish it. Concentrated into a capsule, the reason people drink it survives and the reason they stop does not.

Filed under what you actually feel

  • Circulation: taken to support healthy blood flow and the delivery of oxygen around the body.
  • Stamina: reached for to support endurance and physical performance, and recovery once the effort is done.
  • Steady energy: taken to support natural, even energy rather than a lift followed by a drop.
  • Antioxidant support: provides antioxidants that help protect cells from oxidative stress.
  • Healthy blood pressure: taken to support blood pressure already sitting within the normal range.

A daily habit, not a pre-workout

This is not something you take once before a hard day and expect a result. Beetroot suits people who want a steadier baseline: walkers, gardeners, anyone back in the gym after a long break, and anyone whose energy runs out before the day does. Take 2 capsules daily with water and give it a consistent few weeks. Beetroot can tint your urine or stool a reddish colour. It looks alarming the first time and it is harmless.

Beetroot

Not sure where to start?

Not sure if beetroot is the right pick, or how it sits alongside what you already take? You do not have to guess. Anita, the natural-health practitioner behind Guiding Truth in Nelspruit, knows the whole range and is glad to help you choose. Send her a message and a real person, not a call centre, will help you find the product that fits. She does not diagnose or prescribe, so for anything medical she will always point you to your doctor first.

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Beetroot Details

May assist in

  • Supporting healthy blood circulation
  • Supporting endurance and physical performance
  • Supporting natural, steady energy levels
  • Supporting healthy blood pressure already within the normal range
  • Supporting the delivery of oxygen around the body
  • Providing antioxidants that help protect cells from oxidative stress
  • Supporting stamina and recovery after exercise
  • Supporting your general sense of wellbeing

Ingredients

Beetroot.

How to use

Take 2 capsules daily, with water.

Caution & Disclaimer

Is safe for most people, so far no side effects have been reported but consult with your Healthcare Practitioner or Herbalist. Beetroot may tint urine or stool a reddish colour, which is harmless. If you have low blood pressure or take blood-pressure medication, check with your practitioner first.

This is an unregistered complementary medicine that has not been evaluated by SAHPRA for its quality, safety or intended use. It is not intended to replace any prescribed medication. Consult your healthcare practitioner before use.

Common questions

What is in Beetroot capsules?

Beetroot, concentrated, in a 60 capsule bottle. Nothing else.

How do I take it?

2 capsules daily with water.

Why did my urine turn pink?

Beetroot can tint urine or stool a reddish colour. It is harmless and it stops when you stop.

Can I take it with blood-pressure medication?

Check with your practitioner first. Beetroot is taken to support healthy blood pressure, so it matters if you are already on something for it or if your blood pressure runs low.

How soon will I notice anything?

Give it a few consistent weeks. Stamina and energy build gradually rather than arriving on day 2.

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