May assist in
- Blood sugar levels
- Regulate metabolism
- Reduce inflammation
- Memory formulation
- Controlling effect on salt and water balance
- Helps control blood pressure
- In women, cortisol also supports the developing fetus during pregnancy
About this Cortisol Support
For the “wired but tired” days
When stress runs long, the ups and downs stop feeling normal and start wearing you out. Ashwagandha is a traditional adaptogen, taken to help your body manage cortisol so a busy day feels more level and less like you are bracing from the moment you wake.
Drops taken to help support several things
- Steadier, calmer days — taken to help your body manage cortisol so the swings of a busy day feel more even.
- Everyday metabolic support — traditionally used to help support healthy blood sugar levels and regulate your metabolism as part of a daily routine.
- Sharper thinking, less inflammation — taken to help ease everyday inflammation and support memory and clear thinking.
- Inner balance — supports the body’s salt and water balance and helps hold blood pressure steady.
The honest part about a bottle of drops
No tincture is the whole answer to stress, and anyone honest will tell you the same. The biggest, cheapest levers are still sleep and movement. These drops are taken to help support your body while you keep those going, not to replace them. Give it a fair few weeks of daily use and judge it then.
Easy to keep up
Three times a day, spaced through the day, in a little water. Adaptogens build gradually, so this is a steady habit rather than an instant switch.
Not sure where to start?
Not sure whether the drops or the capsules suit you better, or how they fit with what you already take? You do not have to guess. Anita, the natural-health practitioner behind Guiding Truth in Nelspruit, knows the whole range and is glad to help you choose. Send her a message and a real person, not a call centre, will help you find the product that fits. She does not diagnose or prescribe, so for anything medical she will always point you to your doctor first.
Cortisol Support Details
Ingredients
Ashwagandha Herb mix. Size: 50ml.
How to use
Take 3 times daily. Adults: 10 drops per dose. Children (ages 1 to 10): 1 drop for every year of age (for example, a 3 year old takes 3 drops, a 7 year old takes 7 drops).
Caution & Disclaimer
Keep out of reach of children. Do not use during pregnancy or breastfeeding. Do not take with anti-coagulants. Sugar and gluten free.
This is an unregistered complementary medicine that has not been evaluated by SAHPRA for its quality, safety or intended use. It is not intended to replace any prescribed medication. Consult your healthcare practitioner before use.
Common questions
What is Cortisol Support?
It is a herbal tincture built on an ashwagandha herb mix, made into easy daily drops. The full detail is under Supplement Information.
How do I take it?
Three times a day. Adults take 10 drops per dose. For children aged 1 to 10, give 1 drop for each year of age.
When is the best time to take it?
Many people space the three doses through the day, morning, midday and evening, so support stays even.
Will it make me feel flat or dull?
Some people worry a calming herb will numb them. These drops are taken to help you feel steadier and more even, not switched off. Start at the recommended dose and notice how you feel.
Can I take it with my medication?
Please check with your healthcare practitioner first, especially if you take medication for blood pressure or blood sugar. Do not take with anti-coagulants.
