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gut microbiome health

Gut Microbiome Health

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If a normal meal sits heavy for hours, or your stomach has never quite settled since a course of antibiotics, the balance in your gut is the place to start. This is a 60 billion prebiotic and probiotic capsule, 1 a day before a meal, taken to support regular, comfortable digestion and a gut flora that holds its balance.

About this Gut Microbiome Health

The tight waistband an hour later

You eat something ordinary and an hour later there is the gas, the pressure and the waistband you want to undo. That is usually not the meal on its own. Your gut runs on a population of friendly bacteria, and antibiotics, stress, travel and a bad run of eating all knock it about.

Filed under what you actually feel

  • Digestion that moves: taken to support the working end of digestion, so meals go through instead of sitting.
  • Less bloating: taken to support the settled feeling after eating, rather than the pressure that turns up later.
  • Back on track after antibiotics: a course clears the useful bacteria along with the problem, and this supports restoring that flora afterwards.
  • Immune backup: a large share of your immune activity sits in the gut wall, which is why looking after the flora there supports how you hold up day to day.
  • More out of your food: taken to support the natural breakdown and absorption of nutrients from what you eat.

Prebiotic and probiotic in 1 capsule

The probiotic adds the bacteria. The prebiotic is the fibre that feeds them once they arrive. Sending both in together is the point of this formula, because bacteria with nothing to live on do not last. Take 1 capsule in the morning before a meal, every day. A few days of mild gas or a change in bowel habit is common while your gut settles in, and it usually passes on its own.

Gut Microbiome Health

Not sure where to start?

Not sure whether the gut is where to begin, or how this fits with what you already take? You do not have to guess. Anita, the natural-health practitioner behind Guiding Truth in Nelspruit, knows the whole range and is glad to help you choose. Send her a message and a real person, not a call centre, will help you find the product that fits. She does not diagnose or prescribe, so for anything medical she will always point you to your doctor first.

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Gut Microbiome Health Details

May assist in

  • Supporting gut and digestive health
  • Supporting a healthy balance of gut flora
  • Supporting regular, comfortable digestion
  • Helping to reduce everyday bloating and discomfort
  • Supporting the restoration of gut flora after a course of antibiotics
  • Supporting everyday immune health
  • Supporting the natural breakdown and absorption of nutrients from food
  • Supporting comfortable digestion when your routine, travel or diet changes
  • Supporting your general sense of wellbeing

Ingredients

60 Billion pre and pro biotics (500mg). (No RDA Established)

How to use

Take 1 capsule daily: 1 in the morning before a meal. Do not take on an empty stomach.

Caution & Disclaimer

Keep out of reach of children. Do not use during pregnancy or breastfeeding. Do not take with anti-coagulants. Product is sugar and gluten free. Consult your healthcare practitioner before use, especially if you take medication or have a medical condition. A short settling-in period with mild gas or changes in bowel habit is common in the first few days and usually passes on its own.

This is an unregistered complementary medicine that has not been evaluated by SAHPRA for its quality, safety or intended use. It is not intended to replace any prescribed medication. Consult your healthcare practitioner before use.

Common questions

What is in Gut Microbiome Health?

60 billion prebiotics and probiotics per serving, 500mg, in a 30 capsule bottle. The full detail is under Supplement Information.

How do I take it?

1 capsule in the morning, before a meal. Do not take it on an empty stomach.

Can I take it after antibiotics?

That is one of the main reasons people reach for it. Start once you have finished the course, and give it a steady daily run.

Is a bit of gas at the start normal?

Mild gas or a change in bowel habit in the first few days is common while your gut settles, and it usually passes on its own. If it does not settle, stop and speak to your practitioner.

How soon will I notice anything?

Most people give it 2 to 4 weeks of daily use before judging it. Gut changes are gradual rather than overnight.

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