Muscle function and relaxation
Magnesium is one of the minerals your muscles rely on, taken to support normal muscle function and help them relax.
Digestion and comfort
This form of magnesium is often reached for to assist with heartburn and to support regularity.
Bone and joint support
Taken to support your bones and joints over time.
Everyday head tension
Also taken by people who get headaches and migraines.
Ingredients
Magnesium Oxide. Size: 60 Capsules.
How to use
Take 2 capsules daily: 1 in the morning and 1 in the evening, with water.
May assist in
This is a natural health product and is not intended to diagnose, treat, cure or prevent any disease. It is not a substitute for a balanced diet or for advice from a qualified healthcare professional. If you are pregnant, nursing, on medication or have a medical condition, please speak to your doctor before use.
It is a common, concentrated form of magnesium, often reached for to support digestion and regularity as well as general magnesium needs.
Two capsules a day, one in the morning and one in the evening, with water.
Magnesium oxide is often chosen for digestion and regularity, while magnesium bisglycinate is a gentler, highly-absorbed form many people prefer for muscle relaxation and sleep.
If you are on prescription medication, especially anti-coagulants, check with your healthcare practitioner first.
Minerals build up gradually with daily use. Give it a few weeks as part of your routine.
