May assist in
- Increase Ketones
- Obesity Reducer
- IBS
- Anti-Aging
- Alzheimer’s
- Epilepsy
- Autism
- Enhanced Focus
- Mental Clarity
- Cognitive Function
- Increase Energy levels
- Burn Fat For Energy
- Lower Calorie Intake
- Regulate Blood
The powder, not the oily bottle
Straight MCT oil can leave a slick on your coffee and hit some stomachs hard from the first spoon. This is the powder version: plain, unflavoured, and it stirs cleanly into hot or cold drinks and food. No preservatives, sulfites, additives or added sugar, and no pesticides or herbicides.
What people reach for it for
Start with one scoop
Here is the honest, practical bit. MCTs can move your bowels if you go in too hard, too fast, which is the thing nobody warns you about. So start with a single scoop and build up as your body settles. If your bowel movements increase, ease the dose back down. It is not a warning to worry about, just how you get a comfortable start.

Not sure if MCT powder is the right fit for you, or how to work it into your day? You do not have to guess. Anita, the natural-health practitioner behind Guiding Truth in Nelspruit, knows the whole range and is glad to help you choose. Send her a message and a real person, not a call centre, will help you find the product that fits. She does not diagnose or prescribe, so for anything medical she will always point you to your doctor first.
Plain unflavoured MCT Oil powder.
1 to 2 scoops (15g) in the morning. Mix the powder into coffee, smoothies, shakes, yogurt, oats or water. An additional scoop may be added for ongoing support. Reduce the dose if bowel movements increase.
Keep out of direct sunlight and store in a dry, cool place. For medical conditions, consult your health practitioner. No hormones, antibiotics, pesticides or herbicides.
This is an unregistered complementary medicine that has not been evaluated by SAHPRA for its quality, safety or intended use. It is not intended to replace any prescribed medication. Consult your healthcare practitioner before use.
It is plain, unflavoured MCT oil in powder form, with no preservatives, sugar or additives. You stir it into drinks or food.
Mix 1 to 2 scoops (15g) into your morning coffee, smoothie, shake, yogurt, oats or water.
This is the most common thing to watch for, so start small. If your bowel movements increase, reduce the dose and build up slowly as your body gets used to it.
Yes, it is made for daily use. Keep it out of direct sunlight and store it somewhere dry and cool.
For any medical condition or prescription medicine, check with your health practitioner first.