Red Clover

Red Clover

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Red clover in easy daily capsules, a traditional women’s herb that people have long reached for around menopause and the menstrual cycle. Honest note first: red clover helps some women and does little for others, so give it a fair few weeks and pay attention to how you actually feel rather than expecting the same result for everyone.

About this Red Clover

A traditional women’s herb

Red clover is one of the plants women have leaned on for generations through the menopausal years and the run-up to a period, when you would rather try natural first. It comes in a simple daily capsule, two a day, easy to build into your routine.

What it’s traditionally taken for

  • Menopause and cycle — a long-standing favourite for the menopausal years and premenstrual symptoms, taken to make those changes a little easier to live with.
  • Breast and period comfort — used to help with mastalgia (breast tenderness) and to ease the run-up to your period.
  • Heart and cholesterol — traditionally taken to help with cholesterol as part of a heart-friendly routine.
  • Chest support — has a history of use through chesty patches, taken to support the body while they pass.

Honest about hormones, because you asked

Women ask this straight: “will this make my hormones worse?” It is a fair question. Herbs like red clover land differently in different bodies. Some women feel a real difference, some feel little, and a few find their symptoms shift for a while before settling. This is a gentle daily support to lean on, not a hormone medicine and not a prescription. If it leaves you feeling more irritable or off rather than better, ease off and check in with Anita or your practitioner.

A daily helper, not a switch

Herbal support like this builds up gradually and works best taken consistently over time. Give it a few consistent weeks of daily use before you judge it.

Red Clover

Not sure where to start?

Not sure if red clover is the right fit, or how it sits with what you already take? You do not have to guess. Anita, the natural-health practitioner behind Guiding Truth in Nelspruit, knows the whole range and is glad to help you choose. Send her a message and a real person, not a call centre, will help you find the product that fits. She does not diagnose or prescribe, so for anything medical, especially if you are on hormone-related medication, she will always point you to your doctor first.

Red Clover Details

May assist in

  • Menopausal symptoms
  • Improving mastalgia
  • Premenstrual syndrome
  • Reducing indigestion
  • Hypercholesterolemia
  • Whooping cough & bronchitis
  • Sexually transmitted diseases

Ingredients

Trifolium Pratense Mix (500mg).

How to use

Take 2 capsules daily: 1 in the morning and 1 in the evening, with water.

Caution & Disclaimer

Keep out of reach of children. Do not use during pregnancy or breastfeeding. Do not take with anti-coagulants. Sugar and gluten free.

This is an unregistered complementary medicine that has not been evaluated by SAHPRA for its quality, safety or intended use. It is not intended to replace any prescribed medication. Consult your healthcare practitioner before use.

Common questions

What is red clover?

Red clover (Trifolium pratense) is a traditional herb often reached for by women. Ours is a red clover mix (500mg per serving) in easy daily capsules.

How do I take it?

Take two capsules a day, one in the morning and one in the evening, with water. It works best taken consistently over time.

Will it work for me?

Honest answer: it varies. Red clover helps some women and does little for others, and a few find their symptoms shift before settling. Give it a few consistent weeks and notice how you feel.

Can I take it with my medication?

Check with your healthcare practitioner first, especially if you take hormone-related medication or anti-coagulants. It is not a replacement for what your doctor has given you.

How soon will I notice anything?

Herbal blends build up gradually. Give it a few consistent weeks rather than expecting an overnight change.