May assist in
- Depression
- Alzheimer disease
- Erectile dysfunction
- Premenstrual syndrome (PMS)
- Lowering menstrual cramps
- Healthier mood balance
About this Saffron
For the flat, low days
Some stretches just feel heavy, the mood sits low and the negative voice in your head takes over. Saffron has long been reached for on days like that, taken to help lift mood and support people through low, flat patches so things feel a little lighter.
A golden spice, taken to help support several things
- Lighter mood on low days — saffron, long used to help lift mood and support people through low, flat patches.
- Calmer evenings — taken in the evening or when stressed, to help you wind down and feel more settled.
- Cycle comfort — used to help ease premenstrual symptoms (PMS) and lower menstrual cramps, making that time of the month a little gentler.
Honest about what a spice can do
Here is the part worth being straight about. Saffron is well loved, and it is not cheap, so it is fair to ask what it really does. Mood support builds gradually rather than flipping overnight, and no capsule replaces the real basics, decent rest, movement and people around you. This is taken to help support your mood while you look after those. If low mood is heavy or has lasted a long time, please speak to your doctor, because that deserves real care.
One capsule in the evening
Simple to keep up. One capsule in the evening, or when you feel stressed, with a little water.
Not sure where to start?
Not sure if saffron is the right fit for you, or how it sits with what you already take? You do not have to guess. Anita, the natural-health practitioner behind Guiding Truth in Nelspruit, knows the whole range and is glad to help you choose. Send her a message and a real person, not a call centre, will help you find the product that fits. She does not diagnose or prescribe, so for anything medical she will always point you to your doctor first.
Saffron Details
Ingredients
Crocus Sativus Mix / Saffron (500mg).
How to use
Take 1 capsule in the evening, or when stressed, with water.
Caution & Disclaimer
Keep out of reach of children. Do not use during pregnancy or breastfeeding. Do not take with anti-coagulants. Sugar and gluten free.
This is an unregistered complementary medicine that has not been evaluated by SAHPRA for its quality, safety or intended use. It is not intended to replace any prescribed medication. Consult your healthcare practitioner before use.
Common questions
What is saffron?
Saffron (Crocus sativus) is a traditional spice long used for mood and wellbeing. Ours is a saffron mix (500mg per serving) in easy daily capsules.
How do I take it?
Take one capsule in the evening, or when you feel stressed, with water.
When is the best time to take it?
The evening suits most people, as it helps with winding down. You can also take it during a stressful stretch of the day.
Is it worth the price?
Real saffron is one of the world’s costliest spices, so it is fair to ask. Many people give it a couple of weeks of steady use and judge it on how they feel, alongside good rest and movement, rather than expecting an instant change.
Can I take it with my medication?
Check with your healthcare practitioner first, especially if you take medication for mood, mental health or blood thinning.
