Wind down for better sleep
Built on a chamomile mix (500mg), one of the gentlest, best-loved calming herbs. Taken about 90 minutes before bed to help you settle and sleep.
Calmer mood, less anxiety
Taken to help improve mood and relieve anxiety, easing the racing thoughts that keep you up.
Support through tougher days
Traditionally used to help with premenstrual syndrome (PMS) and ADHD, and to ease pain and discomfort from injuries.
For an active life
Also reached for to help increase tolerance to exercise as part of a healthy routine.
Ingredients
Matricaria chamomilla (chamomile) mix (500mg). Size: 30 Capsules.
How to use
Take 1 capsule in the evening, about 90 minutes before you go to sleep, with water.
May assist in
This is a natural health product and is not intended to diagnose, treat, cure or prevent any disease. It is not a substitute for a balanced diet or for advice from a qualified healthcare professional. If you are pregnant, nursing, on medication or have a medical condition, please speak to your doctor before use.
It is a chamomile mix (500mg per serving) in easy evening capsules. The full detail is under Supplement Information.
Take one capsule in the evening, about 90 minutes before you go to sleep, with water.
That gives the chamomile time to settle in so you are winding down by the time your head hits the pillow.
Please check with your healthcare practitioner first, especially if you already take anything for sleep or anxiety. Do not take with anti-coagulants.
Some people feel calmer the first few nights. For steady sleep support, give it a couple of consistent weeks.
